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The Five Sisters of Kintail

Thu

04

Dec

2008

Sunrise Sunrise 9:47 am
Sunset Sunset 4:35 pm
6 hours 48 minutes(s) daylight

Sgurr na Ciste Duibhe, Sgurr na Carnach & Sgurr Fhuaran

The Five Sisters of Kintail is a route in “The Five Sisters of Kintail” region / range which is located in the Glen Affric and Kintail area of the Scottish Highlands as defined by the Scottish Mountaineering Club.

This is a route between two seperate points

The Five Sisters of Kintail is a justifiably popular route taking in 3 western munros in this group of mountains to the north of Glen Shiel. This route is similar in character as South Glen Shiel Ridge although the peaks are somewhat rockier and the ridges slightly narrower.

This routes start & finish points are approximately 11km apart and the use of a bike will obviate the need for a long route. Alternativly a bus comes up the A87 road from Shiel Bridge in the morning.

Distance: 11km / 7 miles
Ascent: 1380m / 4528 feet
Time: 5 hours plus

There are 3 munros on the route and are listed below

MunroHeightOrderPronunciationMeaning
Sgurr na Ciste Duibhe1027105Skoor nuh KeeshtaRocky peak of the black chest
Sgurr na Carnach1002134Skoor nuh KarnachRocky peak of the cairns
Sgurr Fhuaran106770Skoor OoweranRocky peak of the wolf


QGrid Ref.BearingDistance(km)Description
NH0055135773° ENE0.2 (0.2)Start from the layby at a break between forest plantations
NH0075136334° NE0.3 (0.5)Continue up muddy path below Bealach an Lapain
NH00921388N0.6 (1.1)Climb steeply onto the col which is the lowest point of the ridge
NH00931449284° WNW2 (3.1)Head west following the obvoius path over a number of little peaks
NG98981498256° WSW0.4 (3.5)Continue of the summit of 'Peak of the Spaniards'
NG98601489272° W0.2 (3.7)Continue along as the ridge narrows and becomes rocky. Continue onto first munro then continue north west dropping to a stony col
Munro SummitNG984149312° NW0.9 (4.6)The summit Sgurr na Ciste Duibhe (1027 metres)
NG97751549350° N0.3 (4.9)From stony col continue onto the summit of Sgurr na Carnach continuing on dropping unto another col
Munro SummitNG977158N0.4 (5.3)The summit Sgurr na Carnach (1002 metres)
NG9770162315° NNE0.4 (5.7)From col steeply climb onto Sgurr Fhuaran. Continue north
Munro SummitNG978166336° NNW0.3 (6)The summit Sgurr Fhuaran (1067 metres)
NG97661692340° NNW0.7 (6.7)Contnue dropping along curved ridge which leads to peak Sgurr nan Saighead
NG97421759311° NW0.6 (7.3)Head over Sgurr nan Saighead bypassing summit
NG96951801305° NW1.3 (8.6)Bypass summit of Beinn Bhuidhe and descend down broad northwestern ridge
NG95901877321° NW1.6 (10.2)Follow the muddy path down alongside Allt a'Chruinn
NG94941999291° WNW0.6 (10.8)Pass some waterfalls
NG94372021291° WNW0.6 (11.4)Finish by the small settlement of Ault a' Chruinn

Recommended Maps

Buy on Amazon
cover of Glen Shiel and Kintail Forest (Explorer Maps) cover of Loch Alsh, Glen Shiel and Loch Hourn (Landranger Maps) View All Maps

This month you MUST take ice axe and crampons, and have been taught how to use them. You also must have an awareness of avalanche danger and have a competent navigator

The details provided above are an aid to planning an expedition, but all distances, altitudes and bearings must be considered approximate. You must navigate with the appropriate map, a compass, your navigation skills and common sense.
munro-madness.com accept no responsibility for your interpretation of our route information.
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